no wheat (bread..)
no dairy
no sugar
no meat.
i am doing something right.
i think
bf- cornflakes with water
lunch- vegetable soup
snack - anothet small bowl of ccornflakes&banana&apple&pear
dinner- small bowl of rice
lunch- vegetable soup
snack - anothet small bowl of ccornflakes&banana&apple&pear
dinner- small bowl of rice
i know the calories are still high, but i just want to teach myself to say no to my biggest temptations first. then bring calories down.
This is a really good way of doing things. I think I may join you on this- since mum is watching what i'm eating and i HAVE to eat, I may as well eat well. Well done for day 4, good luck :) H x
ReplyDeleteGreat jobb, good luck !!
ReplyDeletexo
-J
How is it eating the cereal with water instead of milk? I havent tried that before. I am thinking i might dilute my milk with water, which would bring calories down.
ReplyDelete