thinking thin!!
i will not be depressed anymore. because i'm an emotional eater, & thats one of my downfalls.
i'm back to my bubbly self! :D
145lbs is a crap weight to be at.
i will take the liquid fast aproach this week
from tomorrow 14th sep
& hopefully get to 140lbs in 1 week
i want to be the 120s by christmas time
thanks for your comments. it really brings a smile to my face to see that people are actually listening! xxxx
ohh thank you for your comment! and i am happy that you are going to be cheery=]
ReplyDeletesounds good! and you can def do that by Christmas! I am just going to be restricting.. that way no one can get suspecious. but let us know how your liquid diet works and how many lbs you lose!!!
yay for will power
I was really depressed from about march until july. I decided it wasn't doing me any good, so I tried to change my attitude. Attitude made the world of differnce on me being able to stop bingeing. So good for you!! But don't forget, it is okay to feel 'down'. IF you need to cry now and then, let the body leak it out:)
ReplyDeletexoxo
120 by Christmas is totally achievable. You can do this!!! You will do this.
ReplyDeleteStay positive!
<3
I know exactly what you mean. I had a huge downfall this last week of binge-upon-binge-eating. Sigh, but now I am back and ready for action. The hardest part for me is getting back to it, but I woke up feeling today is a great day to start back up. I know you can do it too. Let me know how the liquid-fast goes. :-)
ReplyDeleteYou can do anything you put your mind to :)
ReplyDeleteThat's an excellent reason not to be depressed. I should follow suit... if nothing else will get me out of a mood, that certainly would :)
ReplyDeleteI think you can achieve your goals, they certainly don't seem unreasonable :)
All my support!